Moderate
Zumba
Latin-inspired dance cardio that does not feel like cardio. No choreography experience needed. Follow along and you will pick it up by the third song.
Group Fitness
Real instructors. Real rooms.
Dedicated rooms, a rotating schedule and instructors who know the space. West Cincinnati runs the larger lineup, including infrared-heated and standard classes in the aerobic room. Drop in or buy a pack. Book in the app.
On the schedule
What we run.
Classes rotate by season and by instructor. These are the formats that come through. West has the aerobic room and the larger schedule, so check the app for this week's times at your club.
High
Spin
Indoor cycling on a dedicated bike with an instructor calling climbs and sprints. You control your own resistance, so the same class works for a beginner and a racer.
Moderate to high
TRX & Suspension
Bodyweight strength on suspension straps. Scales infinitely by changing your angle, which makes it one of the best classes to start with.
High
Insanity
Short intervals of hard work with short rest, bodyweight only. Forty minutes, full body, and you will know you did something.
Moderate
Hip Hop Dance
Dance-led cardio with an emphasis on having a good time. The class people bring a friend to.
Moderate to high
West only
Infrared & Heated
Infrared-heated and regular, non-heated classes in the aerobic room at West Cincinnati. This room and the larger class schedule are at West only. North runs its own studio lineup.
This week's times
The live board is in the app.
Instructors and start times change with the season. We keep the real schedule in Club Automation so this page cannot go stale. Open the Bee Fit app, pick your club, and reserve a spot.
Schedules live in the app. Class times change with the season, so rather than print a timetable that goes stale, we keep the real one in Club Automation. Reserve a spot, see who is teaching and get notified about changes from the Bee Fit app.
Never taken a class before?
Get there five minutes early, tell the instructor it is your first one, and take the back row. Every good instructor scales the class for you on the spot, and nobody in that room is looking at you. They are all watching themselves in the mirror.
On the schedule
Pick a class. Show up.
Reserve your spot in the app, pay for the class or the pack, and walk in. West Cincinnati has more class offerings, including the infrared aerobic room.